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GratefulMe is a web app promoting health & gratitude across key topics like nutrition, exercise, sleep, stress mgmt, mental health, social connections, & preventive care. It offers valuable info & resources from reputable sources, helping users maintain balance & inspiring positive change.

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GratefulMe App

Web application designed to promote a healthy lifestyle and gratitude for various aspects of well-being. The app covers essential health topics such as nutrition, exercise, sleep, stress management, mental health, social connections, and preventive care. Each section provides valuable information, resources, and tips sourced from reputable organizations to help users maintain a balanced and healthy lifestyle. By fostering a sense of gratitude for different aspects of well-being, Wellness Gratitude aims to inspire users to make positive changes and appreciate the value of a healthy lifestyle.

GratefulMe App Screenshot

Live Demo

Check out the live demo of the GratefulMe App at https://jaimedrodriguezgratefulme.netlify.app/.

Technologies Used

  • React
  • Next.js
  • Tailwind CSS

Features

  • Informative sections covering nutrition, exercise, sleep, stress management, mental health, social connections, and preventive care
  • Tips and resources sourced from reputable organizations
  • A focus on gratitude to inspire positive lifestyle changes
  • Responsive design to adapt to different screen sizes and devices
  • Sample journal entries to reflect on and improve mental well-being
  • User-friendly interface for adding, editing, and deleting journal entries

Installation

To install the GratefulMe app, follow these steps:

  1. Clone the repository:
git clone https://github.com/your-username/gratefulme.git
  1. Change to the project directory:
cd gratefulme
  1. Install dependencies:
npm install
  1. Start the development server:
npm run dev

Now, the GratefulMe app should be running at http://localhost:3000.

Usage

  1. Open the GratefulMe app in your browser.
  2. Click on the "Add Entry" button to open the journal entry form.
  3. Type your journal entry in the text area and submit the form to save it.
  4. To edit or delete an entry, click on the "Edit" or "Delete" buttons next to the entry.

About

GratefulMe is a web app promoting health & gratitude across key topics like nutrition, exercise, sleep, stress mgmt, mental health, social connections, & preventive care. It offers valuable info & resources from reputable sources, helping users maintain balance & inspiring positive change.

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