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Yoga.html
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Yoga.html
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<!DOCTYPE html>
<html>
<head>
<meta charset="utf-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<link rel="icon" type="image/gif/png" href="assets/img/Capture.JPG">
<title>Yoga</title>
<link rel="stylesheet" href="assets/bootstrap/css/bootstrap.min.css">
<link rel="stylesheet" href="https://fonts.googleapis.com/css?family=Cookie">
<link rel="stylesheet" href="assets/fonts/font-awesome.min.css">
<link rel="stylesheet" href="assets/css/styles.css">
<link rel="stylesheet" href="assets/css/Pretty-Footer.css">
</head>
<body>
<nav class="navbar navbar-inverse navbar-fixed-top">
<div class="container-fluid">
<div class="navbar-header"><a class="navbar-brand navbar-link" id="logo" href="index.html"><b>Homefit - Healthcare</b></a>
<button class="navbar-toggle collapsed" data-toggle="collapse" data-target="#navcol-1"><span class="sr-only">Toggle navigation</span><span class="icon-bar"></span><span class="icon-bar"></span><span class="icon-bar"></span></button>
</div>
<div class="collapse navbar-collapse" id="navcol-1">
<ul class="nav navbar-nav navbar-right">
<li role="presentation"><a href="Yoga.html">Yoga </a></li>
<li role="presentation"><a href="med.html">Meditation </a></li>
<li role="presentation"><a href="diet.html">Diet </a></li>
<li role="presentation"><a href="Exercise.html">Injuries and Remedies </a></li>
<li role="presentation"><a href="cal.html">Calories/BMI Calculator</a></li>
<li role="presentation"><a href="tips.html">Covid Info</a></li>
</ul>
</div>
</div>
</nav>
<h1 class="head">Yoga </h1>
<div class="container">
<ul class="nav nav-tabs" id="b1">
<li class="active"><a href="Yoga.html">All </a></li>
<li><a href="yo_child.html">Heart Disease </a></li>
<li><a href="yo_you.html">Old </a></li>
<li><a href="yo_old.html">Young </a></li>
<li><a href="yo_mat.html">Maternity </a></li>
</ul>
<h6 style="text-align: right;"><b>* B-Beginner, M-intermediate, E-Expert</b></h6>
<iframe width="560" height="315" src="https://www.youtube.com/embed/XMxHTNPPgxM?start=6" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen style="height: 246px;width: 38%;margin-left: 25px;"></iframe>
<iframe width="560" height="315" src="https://www.youtube.com/embed/8q7GxnIFsQo" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen style="height: 246px;width: 38%;margin-left: 25px;"></iframe>
<div class="row" id="b2">
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/Boat-Pose.jpg">
<div class="caption">
<h3>Boat Pose</h3>
<p>B:5 Min.<br>M:10 Mins.<br>E:15 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/Warrior-.jpg">
<div class="caption">
<h3>Airplane Pose </h3>
<p>B:5 Min.<br>M:10 Mins.<br>E:15 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/Tree.jpg">
<div class="caption">
<h3>Tree Pose </h3>
<p>B:5 Min.<br>M:10 Mins.<br>E:15 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/Extended-Puppy-Pose-.jpg">
<div class="caption">
<h3>Puppy Pose </h3>
<p>B:5 Min.<br>M:10 Mins.<br>E:15 Mins. </p>
</div>
</div>
</div>
</div>
<div class="row" id="b2">
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/Kristin-Cat-Cow.jpg">
<div class="caption">
<h3>Cat and Cow</h3>
<p>B:5 Min.<br>M:10 Mins.<br>E:15 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/Kristin-Corpse-Pose-Savasana.jpg">
<div class="caption">
<h3>Savasana </h3>
<p>B:5 Min.<br>M:10 Mins.<br>E:15 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/Kristin-McGee-Bird-Dog.jpg">
<div class="caption">
<h3>Bird Dog </h3>
<p>B:5 Min.<br>M:10 Mins.<br>E:15 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/Kristin-McGee-Cobblers-Pose.jpg">
<div class="caption">
<h3>Cobbler’s Pose </h3>
<p>B:10 Min.<br>M:15 Mins.<br>E:30 Mins. </p>
</div>
</div>
</div>
</div>
<div class="row" id="b2">
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/Kristin-McGee-Downward-Facing-Dog.jpg">
<div class="caption">
<h3>Downward Facing Dog</h3>
<p>B:5 Min.<br>M:10 Mins.<br>E:15 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/Kristin-McGee-Sphinx-Pose.jpg">
<div class="caption">
<h3>Sphinx</h3>
<p>B:5 Min.<br>M:10 Mins.<br>E:15 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/Tadasana.jpg" style="height: 180px;">
<div class="caption">
<h3>Mountain Pose </h3>
<p>B:5 Min.<br>M:10 Mins.<br>E:15 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/warrior%202.jpg">
<div class="caption">
<h3>Warrior II</h3>
<p>B:5 Min.<br>M:10 Mins.<br>E:15 Mins. </p>
</div>
</div>
</div>
</div>
<div class="row" id="b2">
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/lunge-pose.jpg">
<div class="caption">
<h3>Lunge Pose</h3>
<p>B:5 Min.<br>M:10 Mins.<br>E:15 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/plank.jpg">
<div class="caption">
<h3>Plank </h3>
<p>B:1 Min.<br>M:3 Mins.<br>E:5 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/warrior-1.jpg">
<div class="caption">
<h3>Warrior</h3>
<p>B:5 Min.<br>M:10 Mins.<br>E:15 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/camel-pose.jpg">
<div class="caption">
<h3>Camel pose </h3>
<p>B:1 Min.<br>M:4 Mins.<br>E:10 Mins. </p>
</div>
</div>
</div>
</div>
<div class="row" id="b2">
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/child%20pose.jpg " style="height: 180px; width: 190px;">
<div class="caption">
<h3>Child pose</h3>
<p>B:1 Min.<br>M:3 Mins.<br>E:6 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/standing%20mountain.jpg" style="height: 180px; width: 190px;">
<div class="caption">
<h3>Standing mountain</h3>
<p>B:1 Min.<br>M:3 Mins.<br>E:6 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/supported%20squats.jpg" style="height: 180px; width: 190px;">
<div class="caption">
<h3>Supportes squat </h3>
<p>B:1 Min.<br>M:3 Mins.<br>E:6 Mins. </p>
</div>
</div>
</div>
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/supported%20triangle.jpg" style="height: 180px; width: 190px;">
<div class="caption">
<h3>Supported triangle</h3>
<p>B:1 Min.<br>M:3 Mins.<br>E:6 Mins. </p>
</div>
</div>
</div>
</div>
<div class="row" id="b2">
<div class="col-md-3">
<div class="thumbnail"><img src="assets/img/belly%20breathing.jpg" style="height: 180px; width: 190px;">
<div class="caption">
<h3>Belly breathing</h3>
<p>B:1 Min.<br>M:3 Mins.<br>E:6 Mins. </p>
</div>
</div>
</div>
</div>
</div>
<footer>
<footer>
<div class="row">
<div class="col-md-4 col-sm-6 footer-navigation">
<h3><a href="index.html">Homefit - Healthcare <span> </span></a></h3>
<p class="links">
<li><a href="Yoga.html">Yoga </a></li>
<li><a href="med.html">Meditation </a></li>
<li><a href="diet.html">Diet </a></li>
<li><a href="Exercise.html">Injuries/Remedies</a></li>
<li><a href="cal.html">Calorie/BMI Calculator </a></li>
<li><a href="tips.html">Covid Info </a></li>
</div>
<div class="col-md-4 col-sm-6 footer-contacts">
<div><span class="fa fa-map-marker footer-contacts-icon"> </span>
<p>Punjab Engineering College, Chandigarh</p>
</div>
<div><i class="fa fa-phone footer-contacts-icon"></i>
<p class="footer-center-info email text-left"> +91 9999999999</p>
</div>
<div><i class="fa fa-envelope footer-contacts-icon"></i>
<p> <a href="#" target="_blank">support@bw.com</a></p>
</div>
</div>
<div class="clearfix visible-sm-block"></div>
<div class="col-md-4 footer-about">
<h4>About</h4>
<p>We will help you to follow your dreams, work hard, practice and persevere. Make sure you eat a variiety of foods, get plenty of exercise and maintain a healthy lifestyle.
</p>
<div class="social-links social-icons"><a href="#"><i class="fa fa-facebook"></i></a><a href="#"><i class="fa fa-twitter"></i></a><a href="#"><i class="fa fa-linkedin"></i></a><a href="#"><i class="fa fa-github"></i></a></div>
</div>
</div>
</footer>
</footer>
<script src="assets/js/jquery.min.js"></script>
<script src="assets/bootstrap/js/bootstrap.min.js"></script>
</body>
</html>