Project: Create a 30 Days App

General App Guidelines

Decide on a theme and create 30 tips related to this theme. One tip for each day of the month.
At a minimum, each tip should contain relevant text and an image.
The tips need to be displayed in a scrollable list (column or row) or a scrollable grid.
Follow Material Design guidelines to create a distinct brand for the app.

Theme

Core exercises that help to build core strength
The workout for each day is shown in a card containing the following information:
- Name of exercises
- Image of exercises
- Recommended number of reps / Recommended duration
- Instructions

Material Design

This app has a light and dark theme.
- Light Theme
- Dark Theme